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Dumbbell Bench-Press Workout For Explosive Pressing Power | Fitness Republic ( Bench Press Or Dumbbell Press #6)

Monday, October 16th, 2017 - Category: Bench
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Dumbbell Bench-Press Workout For Explosive Pressing Power | Fitness Republic ( Bench Press Or Dumbbell Press #6)

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Definition of Dumbbell Bench-Press Workout For Explosive Pressing Power | Fitness Republic

Dumbbell

dumb•bell (dumbel′),USA pronunciation n. 
  1. a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
  2. a stupid person.

Workout

work•out (wûrkout′),USA pronunciation n. 
  1. a trial or practice session in athletics, as in running, boxing, or football.
  2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
  3. any trial or practice session.
  4. an act or instance of working something out.

For

for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

conj. 
  1. seeing that;
    since.
  2. because.

Power

pow•er (pouər),USA pronunciation n. 
  1. ability to do or act;
    capability of doing or accomplishing something.
  2. political or national strength: the balance of power in Europe.
  3. great or marked ability to do or act;
    strength;
    might;
    force.
  4. the possession of control or command over others;
    authority;
    ascendancy: power over men's minds.
  5. political ascendancy or control in the government of a country, state, etc.: They attained power by overthrowing the legal government.
  6. legal ability, capacity, or authority: the power of attorney.
  7. delegated authority;
    authority granted to a person or persons in a particular office or capacity: the powers of the president.
  8. a document or written statement conferring legal authority.
  9. a person or thing that possesses or exercises authority or influence.
  10. a state or nation having international authority or influence: The great powers held an international conference.
  11. a military or naval force: The Spanish Armada was a mighty power.
  12. Often,  powers. a deity;
    divinity: the heavenly powers.
  13. powers, [Theol.]an order of angels. Cf.  angel (def. 1).
  14. [Dial.]a large number or amount: There's a power of good eatin' at the church social.
    • work done or energy transferred per unit of time. Symbol: P
    • the time rate of doing work.
  15. mechanical energy as distinguished from hand labor: a loom driven by power.
  16. a particular form of mechanical or physical energy: hydroelectric power.
  17. energy, force, or momentum: The door slammed shut, seemingly under its own power.
    • the product obtained by multiplying a quantity by itself one or more times: The third power of 2 is 8.
    • (of a number x) a number whose logarithm is a times the logarithm of x (and is called the a th power of x). Symbolically, y = xa is a number that satisfies the equation log y = a log x.
    • the exponent of an expression, as a in xa.
    • See  cardinal number (def. 2).
    • the magnifying capacity of a microscope, telescope, etc., expressed as the ratio of the diameter of the image to the diameter of the object. Cf.  magnification (def. 2).
    • the reciprocal of the focal length of a lens.
  18. the powers that be, those in supreme command;
    the authorities: The decision is in the hands of the powers that be.

v.t. 
  1. to supply with electricity or other means of power: Atomic energy powers the new submarines.
  2. to give power to;
    make powerful: An outstanding quarterback powered the team in its upset victory.
  3. to inspire;
    spur;
    sustain: A strong faith in divine goodness powers his life.
  4. (of a fuel, engine, or any source able to do work) to supply force to operate (a machine): An electric motor powers this drill.
  5. to drive or push by applying power: She powered the car expertly up the winding mountain road.
  6. power down, to shut off.
  7. power up, to turn on.

adj. 
  1. operated or driven by a motor or electricity: a power mower; power tools.
  2. power-assisted: His new car has power brakes and power windows.
  3. conducting electricity: a power cable.
  4. expressing or exerting power;
    characteristic of those having authority or influence: to host a power lunch.

Fitness

fit•ness (fitnis),USA pronunciation n. 
  1. health.
  2. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort.
  3. Also called  Darwinian fitness. 
    • the genetic contribution of an individual to the next generation's gene pool relative to the average for the population, usually measured by the number of offspring or close kin that survive to reproductive age.
    • the ability of a population to maintain or increase its numbers in succeeding generations.
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